Hi, I’m Jacquie — a free spirit, wellness junkie, and lover of life’s beautiful adventure. My journey into the spiritual realm began with mindfulness, though at first, it was simply about survival. As a mother of three little ones — all three and under — I quickly realized I didn’t have the tools to be the mother I imagined I could be. Anxiety and unworthiness bubbled to the surface as I struggled to “be” perfect.

Mindfulness changed everything. It provided me with practical tools to shift my beliefs, calm my nervous system, and accept my imperfect self. That transformation fueled my passion to help other women do the same. For the past 20 years, I’ve been guiding women to manage stress, live in the moment, and love themselves deeply as I do the same for myself. I also help men on their journey to emotional intelligence and letting go of habits that no longer serve them.

I’ve had the joy of teaching mindfulness in schools, businesses, and organizations across the Greater Philadelphia area, witnessing the ripple effects of peace and presence in diverse spaces.

After living and teaching at the Springbank Retreat Center in South Carolina, where I nourished attendees with wisdom, connection, dance, and plant-based meals for 4 semesters, I am embracing Charleston, SC. I have been led to a beautiful tribe of Queens who have welcomed me in with open arms.

I am passionate about emotional, spiritual, and physical wellness being available in all spaces. I am collaborating with Grit & Grace Studios to create a more conscious workplace, balancing the divine feminine and masculine energies necessary for leading consciously. In the physical wellness space, I also now offer Quantum Wellness Scanning as a complementary tool alongside mindfulness-based stress support—bridging the physical, emotional, and spiritual aspects of wellness with grounded guidance, compassion, and sovereignty.